Kickstart Your Fertility - Two sessions

Kickstart Your Fertility - Two sessions

297.00

 Session One:  75 minutes

Lifestyle Audit & Intake:

  • During this in-depth session we cover heath history, your current meal plan and lifestyle, goal setting, current roadblocks obstacles, and limiting beliefs about those goals, and then create the action steps for moving forward.
  • After our initial coaching session I will create a customized plan based on your individual needs and current/future lifestyle wishes.
  • Each session is unique to your individual needs and goals.
  • You will receive unlimited email support between sessions

Session Two: 50 minutes

Meet two weeks from first coaching session, we will go over customized plan, discuss accomplishment and setbacks, set-up short and long term goals. Discuss if any additional coaching is needed moving forward

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WHAT HAPPENS NEXT?

After you purchase a Kickstart your fertility package,  you will receive a confirmation email. Within 24 hours of your purchase, you will receive an email to schedule a time for your session along with a health history form to be completed and returned to me at least 24 hours before your scheduled session. 

WHAT WILL YOU RECEIVE?

  • Two one-on-one sessions are done via phone, skype, or in person. (one 75 minutes, one 50 minutes)
  • A customized actionable plan 
  • Unlimited email support between sessions.
  • A pdf of the Fertile Foods Shopping list.
  • Customized session notes with recommendations included

PREPARING FOR YOUR SESSION

Please come with an open mind and heart, ready to learn and transform your fertility. Sessions work best when you are in a quiet place with no distractions, and you are free to share freely.