Lifestyle Coaching Session

Lifestyle Coaching Session

125.00

This session is designed to give you the tools you need to live a fertile life. Offering you custom recommendations based on your specific needs and personal goals - together we will create an actionable fertility plan that will give you the foundation needed to live the fertile life you desire.

A typical session may include recommendations on the following depending on your personal needs:

  • Lifestyle changes 
  • Nutrition
  • Cleansing/Detoxing
  • Balancing Hormones
  • Preparing for Pregnancy
  • PCOS & Endometriosis 
  • Femininity & Creativity
  • Spiritual Wellness 
  • Intuitive Coaching

Sessions are 60 minutes long and are done in person*, via phone, Skype or Facetime. 

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WHAT HAPPENS NEXT?

After you purchase a Fertile Life Session you will receive a confirmation email. Within 24 hours of your purchase you will receive an email to schedule a time for your session along with a health history form to be completed and returned to me at least 48 hours before your scheduled session. 

WHAT SHOULD YOU EXPECT?

After reviewing your health history form prior to our session, I will create and share at least three customized recommendations that fit the goals or intent you have set for your fertility. During the session we will discuss any goals you would like to meet and I will offer further recommendations to help you find balance. Sessions are always warm, honest, and open. 

WHAT WILL YOU RECEIVE?

  • Customized session notes with recommendations included.
  • One follow up email
  • An audio recording of our session together. 

PREPARING FOR YOUR SESSION

Please come with an open mind and heart, ready to to learn and transform your fertility. Sessions work best when you are in a quiet place with no distractions, and you are free to share freely. 

*In person sessions are held 15 minutes south of Downtown.