Posts in Feminine Health
How to Create a Ritual for your Period.

Preparing for the day my cycle comes is serious business around here. I start getting ready most times a week before its arrival. Over time and years of misery I have learned that my flow is easiest when I am in flow with my cycle. This means I have to prepare for at least a day or two of complete rest and submitting to whatever my body needs. Doing this ritual every month makes me really enjoy my periods. Creating your own ritual is super easy and doesn't take much time at all.

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